Alarm Alarm

Dear Salibandy!Co

Just to put a reminder, this saturday will be our first league of the season. The league will start at 11am at Shah Alam bola tampar court. Well name of the place is .........better ask ricky or kelsern... Btw, does that need transport please let us know as soon as possible. Not one hour before the match k. Most of us will be gather at Charis House at 9am sharp...so that we can reach there early and well warm up before the match...For more information, please do not hesitate to call Ricky Tong 0173493341 / 0102904451 or Terenz 0193390127 or Alvin 0126481231.

Not to forget, sleep well before the night at least 8 hours, rest well, eat well but dont over eat or feed, and have a light and proper breakfast before the game or else you will not have energy to run...Breakfast is the most important meal. Do you know? AND all of the above never forget to pray for our player and this league.
In everything, put The Almighty One first.