Wednesday, February 1, 2012

SFL Match Day 3

Match Summary of GMI Blackwings VS Salibandy!Co

Venue: Rakan Muda Komplexs
Date: 28th Janauary 2012
Time: 10pm to 11.59pm

Starting line-up:

Goalkeeper: Colin
Defenders: Ricky, Kel Sern and Song Sing
Centers: Isaac Boo and Alvin
Forwards: Terence, Daniel, Jonathan and Leon

Captain: Daniel Phang

Referees: Gerard and Philip / Suresh

1st Period: GMI Blackwings 2 - Salibandy!Co 3
2nd Period: GMI Blackwings 2 - Salibandy!Co 6
3rd Period: GMI Blackwings 2 - Salibandy!Co 8

Scores from Salibandy!Co

--> Terence 3 goals
--> Alvin 2 goals
--> Jonathan 2 goal
--> Kel Sern 1 goal

Goals conceeded:
Match 1 vs Gang Bintang 12 goals
Match 2 vs Gracebandy!Co 4 goals
Match 3 vs GMI Blackwings 2 goals

Man Of The Match: Leon (top assist for the day!)

Team analysis:

1) Overall performance wasn't as good as the previous 2 matches, but we still manage a win. It won't be the same result if we were against stronger teams. It's either because Sasi wasn't around or we had under-estimated our opponents. We must step-up from this low form if we want to win against Bangi next match!

2) What Kel Sern said was true... when opponents attacked our goal, not every player bothered to run down to defend. Againts stronger teams, such as Bangi, we must not let this happen again. When we attack, we attack as a team, when we need to defend, we defend as a team!

3) Lack of passing and didn't manage to create enough scoring oppurcunities to get more goals.

4) Well, every team including the best team will go through good form and bad form. But what determines a champion is to manage to maintain good form for most of the matches, and hopefully for every match.

Conclusion: A win is still a win. Great job guys! We shall grow stronger after each match.

Saturday, January 21, 2012

SFL Match Day 2

Match Summary Of Gracebandy!Co vs Salibandy!Co

Venue: Rakan Muda Complex
Date: 20th Janauary 2012
Time: 10pm to 11.59pm

Starting Line-up:

Goalkeeper: Colin
Defenders: Song Sing, James, Ricky and Kel Sern
Centers: Isaac Boo and Alvin
Forwards: Leon, Jansen, Kenaan, Terence and Daniel Phang

Coach: Sasi

Captain: Daniel Phang

Referees: Azmil and Naufal

1st Period: Gracebandy!Co 1 - Salibandy!Co 1
2nd Period: Gracebandy!Co 2 - Salibandy!Co 9
3rd Period: Gracebandy!Co 4 - Salibandy!Co 12

Scores from Salibandy!Co:
--> Terence 4 goals
--> Daniel 2 goals
--> Jansen 2 goals
--> Alvin 2 goals
--> Leon 1 goal
--> Kenaan 1 goal

Goals conceded:
Match 1 vs Gang Bintang --> 12 goals
Match 2 vs Garcebandy!Co --> 4 goals



Man Of The Match: Terence

Team analysis:

1) Forwards: According to statistic, our forwards did well this time to score plenty of goals compared to Match 1 against Gang Bintang. What's amazing was to see all the forwards getting their names on the scoreboard. Job well done!

Area to improve: Sasi mention that it's very hard for 1 player to dribble the ball up and score by himself. Forwards need to have the ability to receive the ball, control and find oppurcunities for teammates to score. As for the other forward who doesn't has the ball, your job is to run into open space to receive those passes.

Forwards also needs to contribute more in defending.

When we were leading, Sasi did mention to remain at 70%, then preassure the opponents and come back 70% again. But what we did was still 100%. It's important to follow the intructions of our coach as it's part of the strategy and to be able to remain it as teamwork. If players don't follow the plan, then it'l be difficult to have teamwork.

2) Centers: Main job is to build up attacks and at the same time protect the defenders.

Areas to improve: Stamina to form an attack and to run back to defend at all times. Ability to connect the defender's passes to the forward's attack.

3) Defenders: Same as the Match 1, defenders was able to show control of passing within own half. Strong defensive runs to prevent opponents from out-running us. Was able to stand against the physical challenge from opponents.

Areas to improve: Defenders was able to pass the ball within own half to control, but many times our ball pocession was lost when we passes the ball up front. Forwards and Centers will need to work hard to find openings for defenders to have a good pass up front. Defenders need to be fast to prevent opponents from making shots.

4) Goalkeeper: First time goallie for the club. Would like to thanks James and Colin for willing to take up this challenge to sit in as goallie during the absents of Bob. I've experince being goallie before and understand the urge in goallies to want to just grap a stick, run up to fight for the ball and to score goals. But to be goallie, this is the sacrifice needed to stand in the post at all times.

Good job as many shots from opponents was safe. Mainly due to good positioning and good focus. The 4 goals conceded were good goals from the opponents and difficult to prevent.

Area to improve is the ball throwing part. Few times the ball was thrown directly to opponents near the danger zone. If there is no good option to throw, goallie should hold the ball, stand up and look for other better options. No rush.

5) General to all players: Sasi mention that fitness is very important to play floorball as our body must have the ability to change directions within 1 second.

He mention that there are highly skilled, middle skilled and low skilled players. Well, let's keep it simple and let's all train hard so all players will be highly skilled?

Conclusion: Salibandy!Co first win of the season. Many more matches to go, so we all need to remain focus and continue to improve. Match 1 conceded 12 goals, Match 2 conceded 4 goals, Match 3 if we keep clean sheet, I'll belanja all players drink after the match!

Monday, January 2, 2012

SFL Match Day 1

Summary of Gang Bintang vs Salibandy!Co

Venue: Puchong Rakan Muda Complex
Time: 4pm to 6pm

Starting Line-up:

Goal Keeper: James
Defenders: Ricky, Kel Sern and Daniel Phang
Centers: Alvin and Isaac Boo
Forwards: Terence, Jonathan, Vincent and Leon

Captain: Daniel Phang

Referees: Suresh and Taqi

1st Period: Gang Bintang 2 - Salibandy!Co 3
2nd Period: Gang Bintang 5 - Salibandy!Co 6
3rd Period: Gang Bintang 12 - Salibandy!Co 9

Scores from Salibandy!Co
--> Daniel Phang 4 goals
--> Alvin Lee 2 goals
--> Terence 1 goal
--> Jonathan 1 goal

Man Of The Match: Daniel Phang and James

Team analysis:

1) Most the goals scored is from defender, therefore the forwards need to work extra hard to get the goals since scoring goals is the job of forwards. Did well in preasuring opponents and wining the ball. In addition, forwards need to have the ability to hold the ball upfront and create scoring oppurcunities. Train more ball control and shooting!

2) Defenders was able to control the game by good team passing in own half. Well done! Shall continue to keep our passing culture in every game.

3) Goalkeeper, this was your first match as a goallie and your debut match for Salibandy!Co, great job!!! Keep on train hard and you'll be a great player.

4) We were leading in the 1st and 2nd period because we are now stronger in terms of ability and more attacking power. We lost in the final period mainly due to lack of physical and stamina. We need to train MORE on STAMINA, if not history will repeat again!

5) Remember to do warm-up before start of game. You all know what I mean >.<

Conclusion: Salibandy!Co prove that we are capable of wining the best team (defending champions for 2 season) but just lack of physical fitness and man power which resulted in a defeat in the final period.

Tuesday, December 20, 2011

Salibandy!Co Batch 2012

The year 2012 is approaching soon, by then, Salibandy!Co would have been in TARC for 6 years, establised since year 2006.

Throughout these years, I've seen and get to know many players in and out of this club. Having the first batch of floorballers in TARC are such as Deswyn, Gerard, Andrew Yeap, Danush, Andrian, Gavin, Song Sing, Dorcus etc....

and then when some of these senior players graduated and left college, a new batch of players arises such as Kel Sern, Ricky, daniel phang, Errol, Ravi, Jonathan, Terence, Fabian, bob, etc...

and now that the year is approaching 2012, we also have the latest batch of players such as Isaac Kong, Kenaan, Vincent Cheah, Jansen, James, etc....

There are many more player's name which I missed out, just too much to type all here. hehe=) Anyway, the main point is I feel very blessed to know all these players. Each has their own special style of floorball and character.

Looking back of all these years, Salibandy!Co had gone through a lot... these experiences can't be describe by words. In short, this club had been part of many player's life during and after college.

Salibandy!Co will kick-start it's first league match on 1st Janauary 2012 VS the defending champion "Gang Bintang". Although Salibandy!Co had never won against Gang Bintang since SFL Season 1, but things might be different this time. Since the departure of the 1st batch of senior players, Salibandy!Co had then slowly grown to be a stronger and more competitive team.

League 1 of SFL, Salibandy!Co got 3rd placing, and in the 2nd SFL League, we drop to 5th placing. Although disapoiniting, but we've put the past behind and will start this 3rd season with high spirits. We aim to get nothing lessor than 3rd placing this season. Although there are more stronger teams now, but we shall not fear.

May Salibandy!Co continue to play as a Co team and to achieve the imposibles!

Here we come SFL 2012!!!!!!!!!!!!!!!!!!!!!!!!

Thursday, March 17, 2011

for you all to understand.....

Please take some time to read and understand the below by a successful coach, John Wooden's.
This is not only for basketball, but also applies to other sports and life general....A great one...


A successful coach, a dedicated husband, and faithful Christian; these good character qualities have made John Robert Wooden (October 14, 1910 - June 04, 2010) a venerated image not just in basketball but also with life in general. More than being an inspiration to many, quotes by John Wooden have touched many people's lives.

Starting his career on basketball as a player, Wooden garnered the title of "Wizard of Westwood", became a three-time basketball All-American, and even enlisted in the Basketball Hall of Fame. After his active playing profession, he became a coach, handling Indiana State University and UCLA where he brought historical triumphs to the team and moulded Bill Walton and Kareem Abdul Jabbar to become NBA's all-time legends.

And one of the legacies Coach John Wooden left to serve inspiration not only to his players and followers, but also to many people who are still on the verge of finding success, is his Pyramid of Success which took him 14 years to complete.

As he puts it, quoted John Wooden:
"Success if peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming."

The Pyramid of Success features different characteristics that a person must have to achieve his goal. Such factors are also arranged in its ideal position as Wooden believes that the right focus on the proper trait serves as a strong foundation that carries the rest of the aspects.

The 15 habits found in the pyramid are the following:
For the foundation: industriousness, friendship, loyalty, cooperation, and enthusiasm. He stressed that the cornerstone for a good foundation means hardwood and enjoying what you are doing.

2nd level: self-control, alertness, initiative and intentness

3rd level: condition, skill, and team spirit

4th level: poise and confidence

5th level: competitive greatness, where Wooden quote Cervantes, "the road is better than the inn."



For more info, visit http://www.coachwooden.com/ 'One team one way'

Training Training....

Dear All,

To your notice, we had well informed regards to our training every week on wed & thurs 8pm - 10pm at
Kelana Jaya basketball court....Your committment in this training is much appreciated.
We will do more of drills which includes sprinting, skills, and physical training.
Let's us all give our best and help one another to improve and consistent in our performance as well as a team.
Teamwork and commitment is very important for this training to keep going.
Unreasonable excuses not to attend this training will leads to neglect and shows lack of passion / desire to aim high.

' One Team One Way '

Monday, January 17, 2011

Merdeka!

Most of us finish exam already.....
PRACTICE NIA!!!

cheers!

Once again we thanks our Almighty God for the 3rd match against our sister club Gracebandy!Co
Congrats to them which they had won against us. They were the better side. Nevertheless, Salibandy!Co also did a great comeback but just not enough to beat them.
Keep it up Gracebandy!Co
All the best for the next game and the upcoming in the future.

Besides that, we would like to thank to the committee of Salibandy!Co especially Ricky, Kelso and Terenz for leading and giving all their best for this club, not to forget Alvin who gave us good advice in every game. Thanks also to all the players and members that willing to commit and play for this league even thou most of them have exams on that week.
Just a short brief, after the lost, most of us had shows a good and positive response to this result.
Never feel dejected but fired up. This lost was a great opportunity for us to show where is our weaknesses and strength as well.

Heard most of you all had started to do physical training, personal training and etc.
Keep it up guys and girls. Cheers

Sunday, January 9, 2011

upcoming 3rd match....

dear Salibandy!Co

hope all of you are doing great in your exams and well prepared...all the best and we will keep in prayer for you.
time does past fast.
Just want to say Thanks God for the previous match against Hornetts...
it was a great and very close match....Great played Sali's..
However, this had passed away, and now the next match to begin this weekend...
Our bro & sis in Christ in the opposite side, Gracebandy!Co
It will be an honor & privilege to play against them.
it will be a tough match as Gracebandy!Co will rebound and give us a beat as they can.
Therefore, urge you all after two match of winning, nevertheless we must keep practicing & well prepared for this...and DON'T EVER TAKE IT FOR GRANTED.
As both are Co team, never forget the main purpose.....U know..
haha.

God Bless!



Wednesday, January 5, 2011

YEAH....

YES....we can play for this coming saturday...Thanks God...